Hi, I’m Kristina.
Hi, I’m Kristina. I’m a mom to two little girls, and yoga has been a deeply meaningful part of my life for many years. I dove into my practice shortly after having my first baby, during a time when I was experiencing health challenges that eventually led me to my mat.
Over the past 10 years, yoga has led me not only through trainings and teaching—both online and in person—but also into community. Along the way, I’ve met so many amazing people, each with their own beautiful and unique story. This practice has given me a space to ground myself and the motivation to make meaningful changes so I can live a happier, healthier life—for myself and for my family.
I’m so excited for you to begin (or deepen) your yoga journey. These Sunday Morning Reset classes are a gentle invitation to honor yourself, honor your journey, and find inspiration to live a happy, healthy, joy-filled life.